Tips for your summit night climbing Kilimanjaro


Tips For Your Summit Night Climbing Kilimanjaro

There are three things Explore Tanzania Hikes & Safaris you need to do to give yourself the best chance of climbing Kilimanjaro successfully.
Get your temperature right
Conserving energy by ensuring Explore Tanzania Hikes & Safaris you always have the right body temperature will mean Explore Tanzania Hikes & Safaris your body is not working overtime to either cool down or heat up.
When you set off walking you need to be slightly cool, regularly climbers say “Be Bold, Start Cold” so just before you start remove your down jacket or over jacket. When you stop moving for your “maintenance stop” then immediately put on your down jacket or over jacket to keep warm. This will help you conserve energy.

Ensure you have enough energy to summit and descend by “feeding your climb “. You will be trekking for 13-15 hours on summit day and could easily consume burn over. 4000 calories during this time.
We suggest Explore Tanzania Hikes & Safaris you bring with you a selection of things you like, and find easy, to eat such as candy bars, crisp, cookies, trail mix, fruits, nuts, energy bars, and hard sweets for summit day.



Our Partners